Specialty Classes!

Classes have been a huge success!!

July 20th (done!), Aug. 10th (done!)

Sept. 21st (done!), Oct. 5th (done!)

Oct. 26th (done!), Nov. 2nd (done!) 

Dec. 7th (done!), Dec. 14th (done!)

Dec 21st (done!), Jan. 11th (done!)

Jan. 25th (done!), Feb. 8th (done!)

We are following the recommendations of the CDC, NIH, and WHO, with regards to CoVid-19 as we slowly get back to smaller in-person classes and private sessions.

Classes will be smaller, and our two locations are cleaned properly, and offer proper ventilation.

Everyone is required to enter and exit the building with masks.

Everyone will be required to wear a mask when a 6 foot distance cannot be achieved, or when there is a movement combination that causes greater inhalation/exhalation.

We are still offering online training as well. Email us for more information!

(If you do not feel well, please do not come to class. Thank you.)

Follow us on Instagram & Facebook for class dates/times!

Email us with any questions!

About Our Speciality Classes

Our Specialty Classes are for dancers ages 18+ who have some dance experience, but beginners are welcome, and individual pace is respected!

We will continue to explore ballet technique, lyrical, modern contemporary, and common styles of jazz that support all dance, including ballroom. These classes will also cover technical aspects of turns, posture, balance,

foot articulation, and how to stretch safely and effectively!

*Please note: these classes are not

teacher training classes. If you are a dance

teacher looking for additional training,

please email Laren for more information.

Experience more strength in your body, increased flexibility and stamina, and improved balance as you dance through movements rooted in ballet, modern contemporary, jazz and ballroom!

Wear comfortable clothing!

Special rate of $12/person, per class

We've partnered up with the our friends to offer classes at two locations:

Jai Dee & Wellness

5610 N Nebraska Ave, Tampa, FL 33604

Clients of Jai Dee & Wellness pay $10/class

Rhapsody Ballroom

12101 N 56th St, Tampa, FL 33617

Clients of Rhapsody's ballroom instructors pay $10/class

Both spaces are large, offer proper ventilation, and are cleaned properly.

Everyone is required to enter and exit the building with masks.

Everyone will be required to wear a mask when a 6 foot distance cannot be achieved, or when there is a movement combination that causes greater inhalation/exhalation.

(If you do not feel well, please do not come to class. Thank you.)

Copyright © 2017-2020 by CONTINUOUS DANCE TRAINING, LLC. All rights reserved.