Drop-in Classes

In accordance with

the recommendations of the

CDC, NIH, and WHO,

with regards to CoVid-19,

group classes have been cancelled.

We are offering limited online training for the time being.

Email us for more information

Please act responsibly during this time,

and follow guidelines as set by the

epidemiologists and experts.

(I hope we can all dance again soon!)

When it is safe to resume classes...

these classes are for dancers ages 18+ who have some dance experience,

but beginners are welcome, and individual pace is respected!

We offer Ballet classes, Specialty classes,

and Ballroom Enhancement classes,

as well as individual coaching.

Class times/dates/locations will always 

be announced on this website, and our

Facebook and Instagram pages!

In each session, you will learn more about the dancer you are,

how to improve your own dance practice,

and how to elevate your talent.

You will grow in these classes.

*Please note: these classes are not

teacher training classes. If you are a dance

teacher looking for additional training,

please email Ms. Laren for more information.

Each class focuses on a specific skill,

and all classes include elements of

ballet technique, modern contemporary,

lyrical, and common styles of 

jazz that support all dance, including ballroom!

Wwill continue to cover technical aspects of turns, posture, balance,

foot articulation, and how to stretch safely and effectively in these classes!

Come strengthen your body and mind!  

Wear comfortable clothing!

Email us with any questions!

Classes are currently held at

our colleague's studio,

Rhapsody Ballroom

12101 N 56th St, Tampa, FL 33617

(located < 1 mile from USF in Tampa!)

Copyright © 2017-2020 by CONTINUOUS DANCE TRAINING, LLC. All rights reserved.