Yoga

Yoga is a fantastic practice to explore!

We invite you to participate in Yoga classes

We currently adhere to CDC guidelines, and offers

small, in-person classes as well as livestreams.

Whether you are a beginner or experienced Yogi, you will find what you are seeking here!

Classes cover:

- Ankle, Arch, Foot Articulation

- Balance, Strength, Joint Stability

- Endurance, Agility, Flexibility
- Vocabulary, Technique, Recall

- Turns & Extensions

Visit our Online Access page

for a full list of classes!

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