
Jumping After Injury
In May 2020, online classes quickly became one of the best ways for my program to reach students all over the world and throughout the country. In spite of the pandemic, which changed all our lives, I was able to do what I love, and help dancers achieve their goals because of the acceptance of online classes. I was aware that the surface I was dancing on required an exercise mat, and I made sure to have one. I was diligent about warming up properly before class, and I took 1